If you're looking for a little relief or just want a fun activity you and your baby can do together, why not try yoga?
Concerns about labor run the gamut from "will my water break in my favorite restaurant" to fears about the intensity of the pain. Read on, and try to stop worrying. As the author points out, generations of women have walked this road before and come through with flying colors.
The arrival of your baby will be one of the most exciting, emotional moments of your life. The very thought of labor, however, can be a source of anxiety for most expectant moms.
We don't always have time for a massage, a hot bath, or a yoga
class, but we can all find five minutes in the day to rejuvenate
with a quick meditation.
Whether you need to mentally prepare for a busy day, wind......
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Although it had long been considered the stuff of old wives tales and legend, using ginger as a remedy to treat morning sickness is rapidly earning a new respect.
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