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Baby Fat: When to Rejoice, When to Worry
New parents learn quickly that everyone has something to say about a pudgy baby, with remarks ranging from harmless ("Look at those chubby cheeks") to hurtful ("Isn't he a little big for his age?")
Read MoreMaking Everyday a Workout
No time to workout now that you're a mom? Try turning every day activities in to a workout. Let me show you how to fit fitness in to your life!
Read MoreExercises for Busy Moms
We all know how difficult it is to stay in shape and find time to exercise -- but most especially for women with babies or small kids.
Read MoreFunctional Fitness For New Moms
It isn't until you are in the role of a mom that you realize how hard motherhood is on your body.
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