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All About "vegetarian"

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Wake-Up Smoothie

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With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

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Thermos-Ready Smoothie

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A protein and fiber-rich drink to go.

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Creamy Asparagus Pasta

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Lemon zest ties all the flavors together in this light and creamy pasta. Make it a meal: Serve with a salad of sliced fresh mozzarella and cherry tomatoes tossed with a little fresh basil, balsamic vinegar and olive oil.

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Make Your Own (Quinoa) Sundaes

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Let me start by telling you that it's pronounced "keen-wa", and let me say further that this grain (okay, it's technically a seed) is not only wildly wholesome, it is also incredibly yummy: tender and crunchy, with a mild, grainy flavor that takes well to things like butter, cheese, and citrus. If you are unsure about it, try just following the quinoa directions below, and add the lemon zest and juice, but then instead of olive oil stir in a big blob of good butter and serve it just like that. It is very hard not to like. But if you do it this way, you'll have a crazy-delicious citrus-scented bowl of food that will, quite literally, energize you.

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More About healthy, dinners, vegetarian

Zucchini Crostata with Lemon Ricotta Filling

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This delicious, crusty zucchini pie is rich in cheese and veggies, and perfect for a fun family meal. Get Alison Needham's must-have recipe here.

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Broccolini with Lemon and Garlic

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Broccolini's long, tender stalks are completely edible and their mild-tasting loose florets and occasional yellow flowers are wonderfully delicious. I like to serve it simply, tossed in a bit of olive oil with a squeeze of lemon juice, so that its fresh flavor shines through.

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Hummus Among Us

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Homemade hummus is zingy and wholesome, and wildly inexpensive. It makes an ideal lunch-box addition with a handful of carrot sticks and pita chips, and also makes a great sandwich spread. Give this easy, tasty recipe a try.

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Minted Cherry Tabouli

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So easy, even a child can make it! This is actually true. It is a very easy recipe, and the only cooking you'll do is bringing a cup and half of water to a boil. Here is a fresh and lovely wheat-based salad recipe that promises to be neither bland nor watery. Bulgur is a precooked, dried wheat that you will surely be able to find in the bulk area of a natural foods store, and in the natural foods area of a supermarket.

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Sweet Potatoes in Orange Cups

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Each year at Thanksgiving time, thousands of pounds of sweet potatoes are cooked and consumed. There's no need to do that same-old same-old, though -- this recipe is delicious and eye-appealing, making it a real hit at your Thanksgiving Day table.

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More About thanksgiving, vegetarian
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