All About "vegetarian" and "healthy"

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Creamy Tomato Bisque with Mozzarella Crostini

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You don't have to lard a soup with cream to achieve a lush consistency. Here, a little rice and silken tofu thicken this French-inspired soup.

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Fresh Pomodoro Pasta, White Beans & Olives

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Capture the flavor of vine-ripe tomatoes with this elegant yet ultra-quick fresh tomato sauce. Although it's an uncooked sauce, the beans are heated briefly in the olive oil and garlic just to flavor them.

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Apricot-Walnut Cereal Bars

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Crisp and chewy, this bar is a good-for-you alternative to store-bought cereal bars. The secret ingredient, silken tofu, will give your day a protein-packed start.

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Asparagus with Delicious Dip

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This recipe for super-fresh asparagus brings out its mellow sweetness, along with a delicious mayo, lemon, garlic and chipotle dip. A perfect veggie dish for an appetizer or side.

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Limey Dip

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This flavorful dip is a good source of protein, gorgeously green, and very fresh tasting. It not only encourages the rampant eating of veggies — it also has vegetables actually in it already!

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Golden Cauliflower

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When it comes to vegetables' natural sweetness, roasting giveth what boiling taketh away. Transform cauliflower florets into caramelized, crunchy-tender finger food with this oil-and-salt technique, which works for other veggies too.

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Candied Root Vegetables

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Roasting brings out the natural sweetness of vegetables. No sugar is needed in this delicious and easy recipe.

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Roasted Winter Vegetables with Cheesy Polenta

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Roasting vegetables brings out their sweetness—served over cheesy polenta, they become the star of this meal. Buy prepeeled and cubed squash and cauliflower florets to cut down on prep time.

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Banana-Cocoa Soy Smoothie

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With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

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