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All About "vegetarian" and "dinners"

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Make Your Own (Quinoa) Sundaes

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Let me start by telling you that it's pronounced "keen-wa", and let me say further that this grain (okay, it's technically a seed) is not only wildly wholesome, it is also incredibly yummy: tender and crunchy, with a mild, grainy flavor that takes well to things like butter, cheese, and citrus. If you are unsure about it, try just following the quinoa directions below, and add the lemon zest and juice, but then instead of olive oil stir in a big blob of good butter and serve it just like that. It is very hard not to like. But if you do it this way, you'll have a crazy-delicious citrus-scented bowl of food that will, quite literally, energize you.

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Minted Cherry Tabouli

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So easy, even a child can make it! This is actually true. It is a very easy recipe, and the only cooking you'll do is bringing a cup and half of water to a boil. Here is a fresh and lovely wheat-based salad recipe that promises to be neither bland nor watery. Bulgur is a precooked, dried wheat that you will surely be able to find in the bulk area of a natural foods store, and in the natural foods area of a supermarket.

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Pad Thai

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The light, peanutty noodle dish is one of the most popular Thai recipes in the U.S. It can be made with seafood, chicken, or vegetarian.

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Black Bean Vegetable Soup

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Half of the black beans in this spicy soup are pureed with tomatoes, the other half are simmered with carrots, onion and kernels of corn.

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Pasta Siciliano

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This wonderful and easy skillet pasta dish includes sun-dried tomatoes, olives, pine nuts, feta cheese, and crushed red pepper flakes. This is an authentic alternative that gets rave reviews in our family.

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Microwave Omelet

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Eggs cook surprisingly easily and quickly in the microwave. When you're in a pinch you can make a filling meal in under five minutes, whether breakfast or dinner. Go simple with a little cheese, or add any fixings you like.

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Easy Bean Burritos

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These are super easy and quick to make, and even better, kids love them. Set out condiments for your family to add on their own.

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Florentine Ravioli

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The flavors of Italy are best expressed in simplicity: a dash of spices, a little oil and dinner's on the table in minutes—especially if you use frozen spinach and frozen ravioli or tortellini.

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Tortellini & Zucchini Soup

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Everyone knows tortellini make a quick weeknight pasta dinner - but they also add substance that turns this quick vegetable soup into a meal. One caveat: Read the label carefully; avoid pasta products made with hydrogenated oils...

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Seared Steak Salad with Edamame & Cilantro

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Look for prewashed packages of Asian-style salad mixes at your supermarket - their peppery, exotic character is great with this full-flavored steak and dressing. Look for fiber- and protein-rich edamame (green soybeans) in the...

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