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All About "vegetables" and "healthful"

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Healthy Recipes

These tasty recipes are fiber-packed and nutritious. Better yet, they're kid-pleasers, too. The recipes have been approved by a nutritionist. Most have 5g or more of fiber, and are full of veggetables.

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Simple Steps to Healthy Kids

Family.com's easy three-step plan for getting families healthy.

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Simple Steps to Healthy Kids

Family.com's easy three step plan for getting families healthy.

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Spring Strawberry Spinach Salad

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6 comments

What a wonderful taste surprise, strawberries and spinach! Not to mention poppy seeds. The wonderful taste of strawberries and spinach all come together in this lovely salad dressed with a sweet, poppy seed dressing.

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Fresh Asparagus Soup

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5 comments

A tasty and healthful soup recipe.

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Roasted Potatoes with Greens

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2 comments

Roasted potatoes mingle with fresh spinach in a sauce of garlic, butter, sea salt and fresh rosemary. Finish with a drizzle of olive oil and/or a good shredded hard cheese like Parmesan or Pecorino if you like.

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Foil Wrapped Veggies

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1 comment

Grilling vegetables in foil packets with olive oil and herbs is a simple yet delicious way to enjoy the late summer harvest.

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Veggies in Disguise

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17 comments

Fun tips to get your kids to eat their veggies.

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Cool School Lunches

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6 comments

The trick to getting your kids to eat the lunch you pack is all about making it look cool. Start with a colorful lunchbox and fill it with fun-size, good-for-you treats. We're pretty sure they won't want to trade.

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