All About "type 1 diabetes and nutrition"

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Jen: Happiness Is Knowing the Right
Carb Count!

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When it comes to special occasion foods, I find that if I make them myself, know the ingredients, and weigh them on my scale ahead of time, I can keep James' blood sugar in a much better range.

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Jen: Our Afternoon Snack Strategy

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We don't have three square meals at our house -- we have four. Here's why.

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Jen: Making Over the Way We Eat,
Little by Little

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When James was diagnosed with type 1 diabetes, our family was already on the road toward eating better. When it became necessary to study every food label, it became a conscious mission for me.

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People in the Know: Sneaking Food

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Find tips for parents of children with type 1 diabetes about how to handle a child sneaking food.

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Eat Healthier at the Mall

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Links to the top restaurant chains' nutrition facts charts, all in one place, to help you calculate carbs and make responsible meal choices.

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Modeling Healthy Habits for Your Family

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Appearing as the perfect picture of health around your kids is often easier said than done. Here are three common challenges parents face, along with solutions that will help the whole family maintain a healthy lifestyle.

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