All About "type 1 diabetes and fitness"

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Kim: Family + Fitness = Fun (Really!)

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When I think about planning activities that will help our family stay fit, I think of the example I learned from my own family growing up.

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Jen: Physical Fitness OUR Way!

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We've worked hard to make sure that although our interests may be cerebral and artsy rather than athletic, we're still able to engage in family activities that promote healthy habits.

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Jen: Adventures in Exercising

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I'm starting to see that the secret to successful exercising for moms (including those of us with kids with type 1 diabetes) is to find something we like and work through the sticky spots.

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Fitting Fitness Into Your Busy Schedule

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Staying fit allows you to keep your batteries charged and may make you a happier, healthier person. Here's how to find the time.

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Four Surprising Ways to Keep Yourself Healthier

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As a parent of a child with type 1 diabetes, you place so much focus on your child's health that it's all too easy to overlook your own. Here, four easy tweaks you can make for a healthier you.

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Mother's Day Wish-List Ideas

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We asked five moms to reveal the best gifts they've ever received; before you tell your family what you want this year, read on and be inspired.

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Getting Fit as a Family

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How can you go to the gym in good conscience when you could be spending that time with your kids? Well, when you work out with your kids, you can kiss your guilt goodbye.

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Kim: Finding Time for Fitness

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The key to finding time for fitness is to figure out what motivates you best.

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