All About "stress"

Making the Most of the Holiday Season

The holiday season is a time of joy, magic, and wonder, but with all the prep, shopping, parties, and planning it entails it can also leave you tired and stressed. Never fear! Relax, get organized, and enjoy all that the holidays have to offer with your family.

Journaling Your Feelings

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Getting your feelings down in writing can be a great release and could actually make you a happier, healthier person.

Are You Addicted to Stress?

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A little stress in your life is actually good for you. It wakes up your creativity, fuels your vitality and keeps your immune system vigilant. The qualifying word is little.

10 Questions: Days Of Our Lives' Alison Sweeney

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Alison with her son, Ben In my weekly column "10 Questions," I interview an inspirational mom about how she balances her family, career and self. This week, Days Of Our Lives' Alison Sweeney shares her...

Dealing With Irritable Male Syndrome

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Holiday Survival Checklist

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During the holidays, you're torn between pressure to complete preparations and pressure to please everyone - your children, your parents, in-laws, siblings, step-relatives and friends....

10 Ways to Keep the Kids from Having a Holiday Meltdown

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10 Parenting Tips That Will Bring Back the Joy For The Holidays

A Magical Holiday Season

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Has the anxiety over your holiday plans started yet? Have you got a knot in your stomach at the thought of your mother-in-law's cooking?

Best to Let Baby Control Early Eating of Solids

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Babies whose mothers give them more control over their early attempts at eating solid food appear to do a better job of regulating their own weight

Holiday Sanity Savers

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Feeling stressed just thinking about all the things that you need to accomplish over the next few weeks? You're certainly in good company.