All About "snacks" and "healthy"

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Pineapple-Raspberry Parfaits

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You won't mind serving dessert on a busy weeknight after assembling these quick parfaits.

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Zesty Bean Dip & Chips

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Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

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Quesadillas con Frijoles Refritos

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These easy tortilla snacks, filled with refried beans, salsa, corn and cheese, satisfy your Tex-Mex cravings with a fraction of the fat and calories of the usual fare.

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Cheesy Popcorn

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Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.

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Spicy Blue Cheese Dip

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Make this your dip for Boneless Buffalo Wings and crunchy vegetables instead of a higher-fat blue cheese dressing. We've added a generous amount of cayenne pepper for fans of hot wings—omit the cayenne if you're serving this to a...

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Goat Cheese Kisses

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Each of these bite-size savory treats has a bit of dried fruit tucked inside for a slightly sweet surprise. They make wonderful holiday gifts as well as elegant little hors d'oeuvres.

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Glazed Chocolate-Pumpkin Bundt Cake

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You don't have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. This tender, moist cake uses pureed pumpkin to replace much of the fat and is delicately seasoned with classic Thanksgiving flavors.

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Five-Spice Turkey & Lettuce Wraps

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Based on a popular Chinese dish, these fun wraps also make appealing appetizers for entertaining. Make it a meal: Serve with chile-garlic sauce and rice vinegar for extra zip; toss diced mango and strawberries with lime juice for...

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Banana-Kiwi Salad

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Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory shallot vinaigrette will have you dreaming of the tropics.

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Spiced Blueberry Soup

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Delightful and refreshing, this chilled soup works as an appetizer, dessert or snack. If using frozen blueberries, cover the pan in Step 1 to bring the cold blueberry mixture to a boil more quickly.

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