All About "seafood"

Tilapia & Summer Vegetable Packets

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Wrapping vegetables and fish in a foil packet for grilling or baking is a foolproof way to get moist, tender results. Tilapia and summer vegetables pair with olives and capers for a Mediterranean flair.

Muffin-Tin Crab Cakes

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We've taken the frying and fuss out of crab cakes by shaping and baking them in muffin tins. For the best taste, look for pasteurized crabmeat in the refrigerator case at your market's fish counter, a better choice than canned...

Tuna Cakes

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I've taken my traditional tuna cakes recipe and revamped it replacing salted top saltines, whole egg and baking rather than frying. The result is just as delicious but far healthier. Be sure to choose Dolphin-Safe tuna and don't worry about the mercury level; a serving this size once a week is safe for all ages.

Our Camping Cookout Menu

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Find five easy recieps that you can use when camping out, or just camping out in the back yard.

Local Kine Wontons

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Wontons filled with cream cheese and imitation crabmeat are a favorite from Hawaii. Serve them with a variety of Asian-style sauces for dipping.

A Little Baby Fat's a Good Thing

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The benefit of a diet rich in omega-3 fatty acids in helping to reduce the risk of heart disease has received a lot of media attention lately. Learn why!

Too much fish risky for fetuses

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Smoked Salmon Spread

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The perfect way to stretch pricey smoked salmon: Here, it's crumbled in cream cheese with fresh herbs and seasonings.

Vietnamese Fresh Spring Rolls

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These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.

Haddock Au Gratin

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Haddock baked in a cream sauce seasoned with mustard and Cheddar and Monterey Jack cheeses.