All About "salads" and "healthy"

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Arugula Salad with Honey-Drizzled Peaches

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Rich, nutty pecans complement the creamy tang of the goat cheese and peppery arugula balances the sweet juicy peaches and drizzle of honey in a simple, satisfying salad that lets the pure flavors of the ingredients shine.

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Crunchy Pear & Celery Salad

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Bartlett or Anjou pears are used in this salad for their crisp texture. The nut and cheese combination sets the tone of the dish—white Cheddar and pecans is decidedly American.

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Raspberry, Avocado & Mango Salad

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Pureed berries give the tangy wine vinegar dressing a creamy texture that gently clings to the lettuce and fruit. This is a salad to enjoy when fresh berries are in the market.

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Vietnamese-Style Salad Rolls

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This is a delicious and refreshing idea for leftover Thanksgiving turkey, full of crisp salad vegetables and bursting with flavor.

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Broccoli Salad with Creamy Feta Dressing

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Finely chopped raw broccoli is tender and mild--here it's tossed with a creamy dressing, meaty chickpeas and sweet bell pepper.

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BLT Salad

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Here’s a salad version of America’s favorite sandwich. We use shredded tomato as a base for the creamy tomato-and-chive dressing—adding great tang and flavor along with extra vitamin C.

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Kale Slaw

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This quick version of cole slaw with kale is super-healthy and kids actually like it better than cooked. Get Catherine Newman's unique recipe here.

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Country Potato Salad

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This updated picnic potato salad gets subtle flavor from smoked ham. If you can find them, small, thin-skinned early potatoes are best in this salad.

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'Italian Flag' Salad

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Except for slicing the vegetables, this is a salad even a young child can easily compose. And it's a delicious way to introduce kids to fresh-from-the garden food.

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Chicken & Fruit Salad

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Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish.

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