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All About "nutrition"

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Going Through the Picky Eater Stage

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Picky eaters may have certain standards of what they will and will not eat, but it turns out they're getting almost as much nutrition as other kids -- especially when you sneak it in at snack time.

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Send Kids Back to School With a Healthy Diet

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The start of the school year can indeed be a busy time for families, but it is possible to make healthy meals even with time constraints. It just takes a little know-how.

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Eating Right Before Pregnancy

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Everyone's heard the adage, "You are what you eat." Well, during pregnancy, your baby is what you eat, too! If you're trying to get pregnant, you want your body to be as healthy as possible so you can start off your pregnancy on the right foot. Get some nutritious tips here!

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Healthy Lunch Ideas Your Kids Will Love

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A recent report indicates that more and more children are overweight. Obesity in children has risen to 14 percent compared with 4 percent in 1963. Here are some healthy lunch ideas to keep your kids in tip top shape!

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Calling a Truce on Lunchbox Wars -- Tips to Make the Most of Daily Nutrition

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Paula Chase-Hyman Packing a healthy lunch for your kids might be easy for you, but it might be a struggle for you to get them to eat it! Writer Paula Chase-Hyman offers some tips to end the lunchbox wars!

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Healthy Lunches That Rock

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My memory of schools lunches is bittersweet. My mom is one of the best cooks I know, but she also had a busy nursing career.

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Celebrity Baby Weight Loss Secrets

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Are all celebrities magically blessed with amazing weight loss powers allowing them to wear their skinny jeans only weeks after giving birth? It sure feels that way to moms who are still toting 15 extra pounds along with their six-month-old. The truth is that many celebrities hire trainers, nutritionists, and full-time nannies to help get their bodies in red carpet shape fast. Lucky for you, there are diet and exercise secrets that stars pay big bucks for that you will learn without spending a dime. Even though you won't be walking the red carpet any time soon, you will soon be walking through the grocery store looking red-carpet ready.

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