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All About "middle eastern" and "healthy"

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Cucumber "Crackers" with Hummus

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For a healthy snack, thick slices of cucumber topped with delicious homemade hummus are the perfect combination.

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Minted Cherry Tabouli

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So easy, even a child can make it! This is actually true. It is a very easy recipe, and the only cooking you'll do is bringing a cup and half of water to a boil. Here is a fresh and lovely wheat-based salad recipe that promises to be neither bland nor watery. Bulgur is a precooked, dried wheat that you will surely be able to find in the bulk area of a natural foods store, and in the natural foods area of a supermarket.

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Turkish Chicken Thighs

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The acidity of the yogurt helps tenderize the chicken and keep it moist. If you can't find hot paprika, substitute 2 teaspoons sweet paprika and 1/4 teaspoon cayenne.

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Moroccan Chicken Salad

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Leftover chicken and rice come together in this flavorful main dish salad. Serve over baby spinach.

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Zucchini-Potato Latkes with Tzatziki

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Tzatziki, a flavorful Greek yogurt sauce laced with cucumber, is a tangy accompaniment for these high-fiber latkes. Make it a Meal: Enjoy with sliced fresh tomatoes and a few kalamata olives or put patties and tzatziki (yogurt...

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Fish Couscous with Onion T'faya

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T’fayas, special-occasion dishes served all along Morocco’s Atlantic coast, are known for their thick, sweet and heavily spiced sauces. This one gets a pleasant layer of sweetness from raisins and a touch of sugar, which marries...

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Middle Eastern Burgers

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Exotic-tasting spices and chopped prunes give Middle Eastern flair to these truly succulent burgers. Serve with Yogurt-Garlic Sauce, slices of ripe tomato, lettuce and sharp red onion.

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Chickpea Burgers & Tahini Sauce

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Rather than a heavy, fried falafel, here's an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce.

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