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All About "lunches"

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Broccoli, White Bean & Cheddar Soup

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Broccoli, white beans and Cheddar blend together deliciously in this quick and healthy soup.

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Chicken Lettuce Wraps

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Here's another great way to use one of those rotisserie chickens sold at the deli in your favorite grocery. Lettuce wraps are like egg rolls without all the extra fat and calories. Kids love that they get to eat the wraps with their hands.

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BBQ Chicken Sandwich

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Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.

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Strawberry & Cream Cheese Sandwich

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Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.

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Southwestern Cheese Panini

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This might be the most beautiful grilled cheese sandwich you’ve ever seen. The shredded carrot and zucchini hide nicely from vegetable-phobes in the sharp Cheddar.

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Crispy Potatoes with Green Beans & Eggs

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This is a one-skillet meal, reminiscent of diner fare at roadside restaurants across the U.S. It can be made with either leftover or raw potatoes.

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EatingWell's Pepperoni Pizza

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Pizza is usually so high in saturated fat and sodium that it’s earned a top spot on the "heart attack to go" food list. But our whole-wheat pizza, topped with a sauce that provides extra beta carotene and fiber (thanks to the...

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Five-Spice Turkey & Lettuce Wraps

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Based on a popular Chinese dish, these fun wraps also make appealing appetizers for entertaining. Make it a meal: Serve with chile-garlic sauce and rice vinegar for extra zip; toss diced mango and strawberries with lime juice for...

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Easy Salmon Cakes

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If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to use convenient canned (or leftover) salmon.

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The EatingWell Tuna Melt

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Here's our updated version of the classic -- and great proof that you can have your, well, melt and eat it, too, even if you're building a healthy lifestyle. How about a tossed green salad on the side?

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