All About "lunches" and "dinners"

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Turkey & Tomato Panini

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A creamy spread full of Parmesan and fresh basil cozies up to turkey and summer-ripe tomato slices for a savory hot sandwich that will quickly become a go-to mealtime solution.

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Rustic Mexican Stew

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A fiesta-in-a-bowl, this stew gets vibrant colors and flavor from scallions, carrots, jalapenos, tomatoes, cilantro and a whole ear of corn. Top it with diced avocado, hot sauce or salsa.

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Muffin-Tin Crab Cakes

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We've taken the frying and fuss out of crab cakes by shaping and baking them in muffin tins. For the best taste, look for pasteurized crabmeat in the refrigerator case at your market's fish counter, a better choice than canned...

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EatingWell's Pepperoni Pizza

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Pizza is usually so high in saturated fat and sodium that it’s earned a top spot on the "heart attack to go" food list. But our whole-wheat pizza, topped with a sauce that provides extra beta carotene and fiber (thanks to the...

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Chickpea Burgers & Tahini Sauce

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Rather than a heavy, fried falafel, here's an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce.

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Chilaquiles Casserole

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Our enchilada-style casserole is made with mildly spicy sauce but you can use medium or hot. If you want to eliminate the heat altogether, try a green enchilada sauce (milder than red) or substitute two 8-ounce cans of plain...

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Vegetable Lover's Chicken Soup

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Classic comfort food is yours, in just slightly more than half an hour. Serve with some crusty whole-grain bread or Garlic-Tomato Toasts and top with grated Romano or Parmesan cheese.

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Creamy Tarragon Chicken Salad

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Mound this creamy and satisfying chicken salad on a bed of salad greens or scoop onto a soft whole-wheat roll.

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Shredded Turkey & Pinto Bean Burritos

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We created this with leftover turkey in mind. Leftover or rotisserie chicken can also be used.

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Scrambled Egg Burritos

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These zesty Southwestern egg burritos are always a hit whether you serve them for breakfast, brunch, lunch or a casual dinner. The homemade black bean salsa adds a special touch, but these are extra-quick if you use your favorite...

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