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All About "lunches" and "dinners"

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Healthy Takes on Kids' Classics

Many of your kids' favorite meals can be made healthier with a few simple substitutions that can reduce fat, boost fiber and veggies, and leave all the flavor intact.

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Mexican Potato Omelet

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Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions--just look for a brand with little or no fat.

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Creamy Tarragon Chicken Salad

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Mound this creamy and satisfying chicken salad on a bed of salad greens or scoop onto a soft whole-wheat roll.

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Roasted Apple & Cheddar Salad

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Roasted apples and Cheddar cheese turn an ordinary mixed green salad into something extra-special. You can use pears for this recipe as well.

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Teaching Kids to Cook

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Teaching kids to cook might get messy but will definitely be fun.

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Cooking for Kids: Picky Eaters

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Picky eating is a manageable stage. We've pulled together a group of recipes that should please the choosiest child.

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Broccoli-Cheese Pie

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If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply omit the Canadian bacon.

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Grilled Chicken with Chipotle-Orange Glaze

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Smoky chipotle peppers make this quick, citrusy barbecue sauce special. Try this recipe with shrimp or pork chops on the grill as well.

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Broccoli, White Bean & Cheddar Soup

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Broccoli, white beans and Cheddar blend together deliciously in this quick and healthy soup.

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Chicken Lettuce Wraps

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Here's another great way to use one of those rotisserie chickens sold at the deli in your favorite grocery. Lettuce wraps are like egg rolls without all the extra fat and calories. Kids love that they get to eat the wraps with their hands.

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