All About "healthy"

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Creamy Asparagus Pasta

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Lemon zest ties all the flavors together in this light and creamy pasta. Make it a meal: Serve with a salad of sliced fresh mozzarella and cherry tomatoes tossed with a little fresh basil, balsamic vinegar and olive oil.

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Strawberry Coolers

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A batch of this good-for-you refresher turns a lazy summer afternoon into a party, with appeal for thirsty kids of all ages.

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Strawberries-and-Cream Parfaits

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To celebrate spring's fresh strawberries, our Test Kitchen jazzed up old-fashioned tapioca pudding. Grinding the tapioca in a blender makes the texture creamier, maple syrup adds seasonal sweetness and whipping cream gives these...

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Grilled Filet Mignon with Vegetable Kebabs

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You might be tempted to save beef filet for special occasions, but this low-fat cut is actually perfect weekday fare: it cooks up fast, stays juicy and carries other flavors perfectly. The kebabs are a wonderful mix of lemon,...

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Eat This: Focus on Fiber

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Fiber overview for Healthy Families. Why we need fiber, how much we need, how to get it, plus recipes and tips.

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Pineapple-Coconut Sorbet

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A touch of coconut milk—infused with fresh ginger for a subtle kick—complements sweet pineapple and creates a luxurious consistency in this sorbet.

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Cheesy Popcorn

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Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.

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Buttermilk-Herb Mashed Potatoes

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Simmering a garlic clove with the potato infuses it with flavor. Use whatever fresh herbs you have in your refrigerator.

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Grilled Chicken & Polenta with Nectarine-Blackberry Salsa

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Grilled nectarines and fresh blackberries turn into a summery salsa to top cumin-rubbed chicken and polenta in a dish that’s special enough for weeknight entertaining. Make it a meal: Serve with a spinach salad and a crisp glass...

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Sweet-&-Sour Chicken Drumsticks

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Chicken drumsticks stay deliciously moist when grilled—even with the skin removed. Minty sweet-and-sour dipping sauce adds a refreshing twist to "ordinary" grilled chicken.

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