All About "healthy"

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Snow Peas with Asian Peanut Butter Dip

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When trying to get your little one to eat vegetables, try this kid-friendly recipe for Snow Peas with Asian Peanut-Butter.

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Star Fruit

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You rarely find a perfect 5-point star in nature. So you'll score big with your child when you slice a ridged, football-shaped carambola, or star fruit, into edible stars, ideal for garnishing the edge of a glass or using in fruit cups.

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More About fruits, healthy

Tofu Patties

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These vegetarian patties are tasty enough that even the carnivores in your family should like them. Freezing and then thawing tofu gives it a nice chewy texture that can't be duplicated any other way.

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Grilled Beef Tenderloin & Escarole

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Lightly grilled escarole combined with tangy tomato vinaigrette makes an irresistible accompaniment to juicy beef tenderloin. Serve with: Grilled baguette.

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Tortilla Soup

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Here’s a version of chicken tortilla soup that’s both super-easy and delicious. To make it even quicker, use crumbled baked tortilla chips in place of the homemade tortilla strips and skip Steps 1-2.

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Lemon-Garlic Roast Turkey & White-Wine Gravy

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The zesty lemon-garlic rub for this turkey gives it amazing flavor. Instead of using a conventional supermarket turkey that’s been “enhanced” with added sodium solution, here we brine a natural or organic turkey to keep the meat...

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Grilled Chicken Tenders with Cilantro Pesto

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Cook chicken tenders quickly on the grill and top with pesto made with cilantro and sesame seeds for a zesty, speedy dinner. Serve with: Quinoa and grilled asparagus.

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Pineapple-Teriyaki Chicken

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Grilled teriyaki chicken with pineapple can be made with just a few pantry staples. Although it’s delicious when made with canned pineapple, fresh pineapple and its juice can easily be used in its place.

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Slow-Cooked Provençal Beef Stew

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The flavors in a slow-cooked beef stew improve as it sits for a day or two, so it is a perfect make-ahead for a dinner party. Buy nicely marbled meat, such as chuck, for this recipe.

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Cranberry-Orange-Nut Cookies

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Crisp, moist and chewy, this cookie created by Georgene Egri of Walnut Creek, California, has the essential ingredients for the holidays: citrus, nuts and cranberries. These cookies travel well for gift-giving and lunchboxes.

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