All About "healthy"

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Couscous & Fruit Salad

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Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper or on its own for a fresh lunchbox treat.

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Caprese Salad

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Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to shine in this simple summer salad.

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Butternut Squash Pilaf

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Grated butternut squash adds color and nutrients to this brown rice pilaf. Greeks like to use winter squash, especially pumpkin, to make savory and sweet pies, fritters and croquettes, casseroles and myriad other dishes with...

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Parmesan Spinach Cakes

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If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.

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Simple Sauteed Spinach

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Sautéed spinach (or any greens) with garlic and a squeeze of lemon (or vinegar) is a simple formula that lets spinach shine and will never go out of favor.

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Creamy Polenta

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This easy polenta takes only a few minutes of stirring before it’s left to cook on its own to creamy perfection. If you have leftovers, chill them overnight in a greased pan, slice into slabs, brush with canola oil and broil...

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Root Vegetable Gratin

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The rich flavor of Gruyère cheese brings out the nutty flavor of the roots in this creamy gratin. Any combination of roots works in this recipe, but if you use red beets, they will streak the gratin with bright color.

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Limey Dip

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This flavorful dip is a good source of protein, gorgeously green, and very fresh tasting. It not only encourages the rampant eating of veggies — it also has vegetables actually in it already!

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Creamy Dip

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This tangy crowd-pleaser is the love child of ranch dressing and Greek tzatziki: creamy, cucumbery, and addictive. It's delicious with an array of cooked and raw veggies and pita chips.

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Japanese Restaurant Salad Dressing

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This dressing's fantastic on salad, tofu, brown rice, or as a dip for steamed veggies.

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