All About "healthy" and "potlucks"

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Watermelon & Goat Cheese Salad with Citrus Vinaigrette

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The contrasting flavors and textures of crisp, sweet watermelon and creamy, tangy goat cheese are magical partners. Top with sliced grilled chicken to make it a meal.

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Pear Risotto with Prosciutto & Fried Sage Leaves

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Heady with ripe pear and laced with the delicate saltiness of prosciutto, this creamy risotto goes well with any roast meat or poultry. Any Parmesan cheese can be used but we recommend Parmigiano-Reggiano because its superior...

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Spice-Rubbed Game Hens with Rhubarb-Date Chutney

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This elegant dish is wonderful for entertaining, as you can make the chutney in advance and prepare the hens the morning or afternoon of the party. While the skin can be crispy and flavorful, you can cut 24 grams of fat per...

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Sweet Pea Mash

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Brighten up your plate with this brilliant-green puree. Serve with roasted jumbo shrimp or garlic-rubbed lamb chops.

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Minted Peas & Rice with Feta

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The flavors of fresh mint and feta enliven this dish. Toss any leftovers with some cooked shrimp for a satisfying, easy lunch.

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Banana Corn Fritters

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Savory, smoky and slightly sweet, these are great with roast pork loin, a hearty bowl of black bean soup or barbecued chicken legs and coleslaw. Dotted with creme fraiche, they make an exotic appetizer.

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Roasted Corn with Basil-Shallot Vinaigrette

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A simple combination - roasted corn with a basil vinaigrette - has a fresh flavor that is pure summer.

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Thai Chicken Satay with Spicy Peanut Sauce

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Satay is Southeast Asian street food—strips of spiced meat, threaded on skewers and sold at carts all over the region. Although it’s served with all sorts of condiments, peanut sauce has become the Western favorite. And why not?

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Creamy Cauliflower Puree

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This savory side dish is a healthy stand-in for mashed potatoes. Vary it by adding shredded low-fat cheese or chopped fresh herbs.

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Grilled Rib-eye with Tomato Salad & Chimichurri Sauce

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This combination is inspired by Argentinian asado (barbecue), where the focus is on luscious grilled Argentinian beef. Serve with warm whole-grain bread.

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