All About "healthy" and "lunches"

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Watermelon & Goat Cheese Salad with Citrus Vinaigrette

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The contrasting flavors and textures of crisp, sweet watermelon and creamy, tangy goat cheese are magical partners. Top with sliced grilled chicken to make it a meal.

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Quick Applesauce

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This speedy homemade applesauce is fabulous with potato latkes or as a healthy snack for kids.

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Middle Eastern Burgers

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Exotic-tasting spices and chopped prunes give Middle Eastern flair to these truly succulent burgers. Serve with Yogurt-Garlic Sauce, slices of ripe tomato, lettuce and sharp red onion.

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Turkey Fingers with Maple-Mustard Sauce

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Popular with both children and adults, this crispy, low-fat version of a perennial favorite will disappear faster than you expect. For a fruity alternative, substitute apricot jam for the maple syrup in the sauce.

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Watermelon Gazpacho

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The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night.

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Southwestern Corn & Black Bean Salad

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Here's a great make-ahead dinner--and leftovers are welcome for lunch the next day. If you make it ahead, don't add the salt and pepper until just before serving.

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The EatingWell Cobb Salad

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Originally developed at a Hollywood restaurant, this classic salad has endured endless interpretation. Our version is fairly true to the original, although we've left the blue cheese optional.

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Roasted Chicken Salad with Garlic Toasts

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Rotisserie chickens have become all the rage in our local supermarkets—and why not? They can be the base of a quick, almost-homemade dinner in no time.

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