All About "healthy" and "appetizers"

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Spiced Blueberry Soup

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Delightful and refreshing, this chilled soup works as an appetizer, dessert or snack. If using frozen blueberries, cover the pan in Step 1 to bring the cold blueberry mixture to a boil more quickly.

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Creamy Tarragon Chicken Salad

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Mound this creamy and satisfying chicken salad on a bed of salad greens or scoop onto a soft whole-wheat roll.

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Creamy Herb Dip & Crunchy Vegetables

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While the pizza bakes, pull out some fresh vegetables and this easy, make-ahead, creamy Ranch-style dressing that kids love. This dressing is low in saturated fat and sodium and entices kids to keep on dipping.

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Watermelon-Yogurt Ice

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Inspired by creamy watermelon sherbet, our light and refreshing dessert captures the essence of summer.

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Chewy Manioc Cheese Puffs

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These Parmesan-flavored puffs have an elastic consistency somewhat like mochi, the Japanese dough made from pounded glutinous rice. It's hard to stop eating them, especially when they're warm.

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Sizzled Citrus Shrimp

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This quick Spanish-inspired saute is a lesson in simplicity. All shrimp really needs to dazzle is lots of garlic and a splash of lemon.

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Muffin-Tin Crab Cakes

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We've taken the frying and fuss out of crab cakes by shaping and baking them in muffin tins. For the best taste, look for pasteurized crabmeat in the refrigerator case at your market's fish counter, a better choice than canned...

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Spicy Blue Cheese Dip

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Make this your dip for Boneless Buffalo Wings and crunchy vegetables instead of a higher-fat blue cheese dressing. We've added a generous amount of cayenne pepper for fans of hot wings—omit the cayenne if you're serving this to a...

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Goat Cheese Kisses

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Each of these bite-size savory treats has a bit of dried fruit tucked inside for a slightly sweet surprise. They make wonderful holiday gifts as well as elegant little hors d'oeuvres.

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