All About "healthy kids"

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Letting Go and Letting Jordan!

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Family.com sits down with Leigh Anne Drake, the mom of Jordan Romero, who at 13 became the youngest climber ever to reach the top of Mt. Everest.

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On Top of the World: Jordan Romero Reaches New Heights

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Family.com sits down with Jordan Romero, the 13-year-old California native who became the youngest climber ever to reach the top of Mt. Everest.

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How to Limit Screen Time and Get Your Kids Moving

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The less time they spend watching television, the more time they can spend being active. Learn how to limit TV time and get your kids moving.

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Exercise and Kids: Why It Matters

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Get tips and recommendations from the American Heart Association on how to make exercise a part of your child's daily routine.

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How to Get Non-Athletes to be Physically Active

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Team sports are great, but they're not for everyone. Here are some ways to encourage your "non-athlete" to get up and get moving.

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Squeezing Exercise into Your Day

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Find it hard to fit exercise into your daily routine? Here are more than 30 ways to incorporate exercise in your daily activities.

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