Family.com sits down with Leigh Anne Drake, the mom of Jordan Romero, who at 13 became the youngest climber ever to reach the top of Mt. Everest.
Family.com sits down with Jordan Romero, the 13-year-old California native who became the youngest climber ever to reach the top of Mt. Everest.
The less time they spend watching television, the more time they can spend being active. Learn how to limit TV time and get your kids moving.
Get tips and recommendations from the American Heart Association on how to make exercise a part of your child's daily routine.
Team sports are great, but they're not for everyone. Here are some ways to encourage your "non-athlete" to get up and get moving.
Find it hard to fit exercise into your daily routine? Here are more than 30 ways to incorporate exercise in your daily activities.