All About "healthful"

Provencal Chicken

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Here is one simple technique that guarantees juicy results every time. First, pound the chicken: making it thinner ensures quick and even cooking.

Ham-&-Cheese-Stuffed Chicken Breasts

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Making a pocket in the chicken breast to hold the stuffing is easy with a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing in the oven ensures that...

Grilled Orange Chicken Fingers

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Serve with carrot sticks and dip and kids will love this meal: they can eat everything with their fingers. The simple, sweet glaze for the chicken can be whipped up fast; marinating time is just 15 minutes and the marinade...

Sweet Potato Casserole

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With a scrumptious, crunchy nut topping, this casserole can be a side dish or even a sweet ending to a holiday meal. We reworked this traditional Southern recipe for the Rx for Recipes column, reducing calories by 42 percent and...

Chinese Cabbage Salad II

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The salad has cabbage and broccoli and crunchy ramen doodles and a smattering of green onion. The dressing is pungent, and poured over the salad while still warm. Chill before serving.

Italian Vegetable Soup

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Carrots, celery, onions, cabbage, corn, and green beans -- this soup is full of vegetables! With ground beef, beans, and macaroni, a loaf of warm, crusty bread is all you need for a well-rounded dinner.

Japanese Noodle Salad

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Fighting After-School Snack Attacks

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Here are 10 easy and healthful snacks to combat the after-school munchies.

Sage and Brown Sugar Butternut Squash

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Sage and Brown Sugar Butternut Squash

Black Bean Soup

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This smooth black bean soup is packed full of flavor and nutrients -- it's a win-win. The simple-to-make recipe can be changed up based on your tastes, and since it's all blended together afterward, you can add almost any kind of vegetable you want in order to add more nutrition. Adding spinach or broccoli is a great way to get your family to eat their greens if they're usually fussy about seeing that color on their plates.