All About "healthful"

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Healthy Road Trip Snacks and Meals

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Taking a long car trip can wreak havoc on your diet. If you don't plan ahead, it's very likely you will spend a day living on fast food, candy bars, bags of chips and soda. But we have some healthy tips for your road trip!

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Summer Treats: Fun Fruit Shakes

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Milk shakes for breakfast? Treats do not have to be expensive or unhealthy to be good! These fruit shakes can be eaten for breakfast, snack or a refreshing dessert. They can be tailored to any dietary needs and take just minutes to make. Sound too good to be true? You be the judge!

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Healthy Lunch Ideas Your Kids Will Love

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A recent report indicates that more and more children are overweight. Obesity in children has risen to 14 percent compared with 4 percent in 1963. Here are some healthy lunch ideas to keep your kids in tip top shape!

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Fighting After-School Snack Attacks

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Here are 10 easy and healthful snacks to combat the after-school munchies.

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Birthday Parties for Babies and Toddlers

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Have fun with your baby's early birthdays, and celebrate your way. She may not be able to say, "I want a princess-themed party," but you know she'll enjoy the sparkly wand and strawberry cake. And gosh, won't she look cute in a little princess dress.

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Shrimp with Broccoli

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Here's an example of international cooking at its fastest and best: a speedy Asian take-out favorite given an update with the Italian sparkle of basil, garlic and lemon.

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Broccoli with Caramelized Onions & Pine Nuts

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Broccoli's impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it with crunchy pine nuts, soft, sweet onions and...

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Strawberry-Rhubarb Bread Pudding

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Gingersnaps add a sublime note to the classic spring combination of strawberries and rhubarb.

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Ham, Gruyere & Spinach Bread Pudding

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High-quality smoked ham is worth the cost. It infuses the pudding with a smoky flavor that complements the spinach, peppers, rosemary and Gruyere.

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Cilantro-Lime Shrimp & Plum Kebabs

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Toss quick-cooking shrimp, juicy summertime plums and zesty jalapenos with a simple cilantro-lime marinade for a deluxe meal in minutes. If you like, use peaches or nectarines in place of the plums and red or green bell peppers...

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