All About "healthful"

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Healthy Recipes

These tasty recipes are fiber-packed and nutritious. Better yet, they're kid-pleasers, too. The recipes have been approved by a nutritionist. Most have 5g or more of fiber, and are full of veggetables.

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Healthy Dessert Recipes

Find tasty healthy recipes for desserts that incorporate fresh fruits, higher fiber, and low processed sugars or substituted natural sugars.

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Watermelon Almond Tart

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For a super summertime dessert that's low in sugar but high in flavor, serve this quick and refreshing watermelon "cake." It's a beautiful addition to any party or potluck, and kids love it.

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More About healthful, cakes, desserts, fruits

Watermelon Birthday Cake

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It's not a cake by traditional standards, but kids (and even adults) will love the refreshing layers of watermelon on this decorative dessert. It is perfect for summertime birthdays and for parents who want to serve low-sugar treats.

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How to Convert a Picky Eater and Teach Healthy Eating Habits

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It is not uncommon in any family to have one or more children be picky about the foods they eat. We're certain some of you have often wondered how your child is able to survive on a diet of macaroni and cheese day in and day out!

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More About healthful, behavior, tips, dinners

Fresh and Fruity for Your Baby

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Fresh, ripe fruit makes for yummy, healthy treats for your little one. Here are some mouthwatering ideas for fun and fruity foods for your baby, such as watermelon cubes, apple sticks and triple-fruit smoothies.

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Cucumber-Lemon Water

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A couple simple additions to filtered water make a great-tasting drink that leaves you and your family refreshed and healthy without the sugar or artificial sweeteners of soda.

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More About drinks, healthful