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All About "healthful" and "quick & easy"

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Cool School Lunches

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6 comments

The trick to getting your kids to eat the lunch you pack is all about making it look cool. Start with a colorful lunchbox and fill it with fun-size, good-for-you treats. We're pretty sure they won't want to trade.

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Five Quick and Healthful Dinners with Shrimp

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3 comments

Fresh or frozen shrimp is such a great nutritional choice.

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Wonderful Watermelon

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1 comment

Watermelon is an all-American favorite for meals and snacks. People can't seem to get enough of this sweet treat. Find out more about ways to pick the best watermelons and some fun tips for making the most of your melon.

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Frosty Fruit Cones

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2 comments

This fruity ice cream treat is great on a warm summer day! The recipe is easy enough for your kids to do, and makes four Frosty Fruit Cones.

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Slaw-mmin' Wraps

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A nutritious, balanced meal that is a snap to throw together. Broccoli coleslaw, shredded cabbage and chicken are stuffed into a tortilla with a hummus spread. Works great with leftover chicken!

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Asian Recipes

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You can easily make a hearty comfort food dish or a light entrée that is full of complex spices. We've gathered some top recipes that reflect the cuisine of China, Japan, Korea, and Thailand.

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