All About "healthful" and "dinners"

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Healthy Recipes

These tasty recipes are fiber-packed and nutritious. Better yet, they're kid-pleasers, too. The recipes have been approved by a nutritionist. Most have 5g or more of fiber, and are full of veggetables.

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Untraditional Irish Stew

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Take this classic Irish stew recipes and subtitute in any meat you want for a more unique flavor. You could go beef or chicken, but for a richer flavor, try venison.

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Five Quick and Healthful Dinners with Shrimp

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Fresh or frozen shrimp is such a great nutritional choice.

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Picnic Oven-Fried Chicken

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Whether you take it along on a picnic or serve it at home for a family supper, this updated "fried" chicken is a crowd pleaser. Marinating the chicken in buttermilk keeps it juicy, and the light coating of flour, sesame seeds and...

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Kids in the Kitchen

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If your kids turn up their noses at the broccoli casserole you just baked and ask instead for a peanut butter sandwich, don't lose your cool. Instead, tie an apron on them, put a spoon in their hands, and let them begin learning the joys of cooking!

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Send Kids Back to School With a Healthy Diet

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The start of the school year can indeed be a busy time for families, but it is possible to make healthy meals even with time constraints. It just takes a little know-how.

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How to Convert a Picky Eater and Teach Healthy Eating Habits

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It is not uncommon in any family to have one or more children be picky about the foods they eat. We're certain some of you have often wondered how your child is able to survive on a diet of macaroni and cheese day in and day out!

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Broccoli with Caramelized Onions & Pine Nuts

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Broccoli's impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it with crunchy pine nuts, soft, sweet onions and...

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Ham, Gruyere & Spinach Bread Pudding

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High-quality smoked ham is worth the cost. It infuses the pudding with a smoky flavor that complements the spinach, peppers, rosemary and Gruyere.

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