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All About "healthful" and "dinners"

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Healthy Takes on Kids' Classics

Many of your kids' favorite meals can be made healthier with a few simple substitutions that can reduce fat, boost fiber and veggies, and leave all the flavor intact.

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Everyday Dinner Solutions

We understand how important dinnertime is for your family. Here are collections of recipes to help you get dinner on the table easily every night.

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Healthy Recipes

These tasty recipes are fiber-packed and nutritious. Better yet, they're kid-pleasers, too. The recipes have been approved by a nutritionist. Most have 5g or more of fiber, and are full of veggetables.

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Moroccan Chicken Kebobs

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Sweet and just a little spicy, this kabobs recipe gets its enticing flavor and aroma from cinnamon and a touch of cloves. Because the meat is prepared with a dry rub, it doesn't require marinating time.

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Family 5: Cinco de Mayo Fiesta Menu

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Mexican food is great for parties, since you can make most recipes in large batches. Don't worry about the dishes being too spicy -- you can leave out any peppers that are called for.

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Broccoli with Caramelized Onions & Pine Nuts

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Broccoli's impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it with crunchy pine nuts, soft, sweet onions and...

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Kids in the Kitchen

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If your kids turn up their noses at the broccoli casserole you just baked and ask instead for a peanut butter sandwich, don't lose your cool. Instead, tie an apron on them, put a spoon in their hands, and let them begin learning the joys of cooking!

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More About healthful, entrees, dinners

Mexican Recipes

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With easy-to-find ingredients you can give your family a true south-of-the-border meal for dinner or Cinco de Mayo, or make great appetizers for your next party. Most recipes are even mild.

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How to Convert a Picky Eater and Teach Healthy Eating Habits

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It is not uncommon in any family to have one or more children be picky about the foods they eat. We're certain some of you have often wondered how your child is able to survive on a diet of macaroni and cheese day in and day out!

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Black Bean Vegetable Soup

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Half of the black beans in this spicy soup are pureed with tomatoes, the other half are simmered with carrots, onion and kernels of corn.

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