All About "health"

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Simple Steps to Healthy Kids: Nutrition

Easy changes you can make at home to help your family eat healthier meals.

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Simple Steps to Healthy Families: Family Fitness

Easy changes you and your kids can make for better family fitness.

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Keep Your Good Habits While Enjoying the Holidays

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Modern Moms -- you can have it all this holiday season -- maintain your health and enjoy the time with friends, family, and colleagues.

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Breastfeeding Babies

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Each mother's breast milk is uniquely formulated for her own baby and is full of infection-fighting cells and protein that will help keep a baby both happy and healthy. Breastfeeding can be enjoyable for both of you. It can take some practice at first, but there are many, many reasons to give breastfeeding your best effort.

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Fresh and Fruity for Your Baby

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Fresh, ripe fruit makes for yummy, healthy treats for your little one. Here are some mouthwatering ideas for fun and fruity foods for your baby, such as watermelon cubes, apple sticks and triple-fruit smoothies.

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Obese Children Are at Risk for a Lifetime

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Childhood obesity is more than being overweight -- it may reduce overall adult life expectancy because it increases lifetime risk for Type 2 Diabetes and other serious chronic conditions.

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Study: Soft drinks associated with diabetes

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A review of published studies shows a clear and consistent relationship between drinking sugary (non-diet) soft drinks and poor nutrition, increased risk for obesity -- and increased risk for diabetes.

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Cries of Colic: Hardly Music to a Parent's Ears

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There is little parents like less to hear than the cries of one of their children, and it's even worse when it's the cries of colic. What could be more frustrating -- for you and for your baby?

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