Easy changes you can make at home to help your family eat healthier meals.
Easy changes you and your kids can make for better family fitness.
Modern Moms -- you can have it all this holiday season -- maintain your health and enjoy the time with friends, family, and colleagues.
Each mother's breast milk is uniquely formulated for her own baby and is full of infection-fighting cells and protein that will help keep a baby both happy and healthy. Breastfeeding can be enjoyable for both of you. It can take some practice at first, but there are many, many reasons to give breastfeeding your best effort.
Fresh, ripe fruit makes for yummy, healthy treats for your
little one. Here are some mouthwatering ideas for fun and fruity
foods for your baby, such as watermelon cubes, apple sticks and
Childhood obesity is more than being overweight -- it may reduce overall adult life expectancy because it increases lifetime risk for Type 2 Diabetes and other serious chronic conditions.
A review of published studies shows a clear and consistent relationship between drinking sugary (non-diet) soft drinks and poor nutrition, increased risk for obesity -- and increased risk for diabetes.
There is little parents like less to hear than the cries of one of their children, and it's even worse when it's the cries of colic. What could be more frustrating -- for you and for your baby?