All About "fitness"

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Squeezing Exercise into Your Day

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Find it hard to fit exercise into your daily routine? Here are more than 30 ways to incorporate exercise in your daily activities.

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Letting Go and Letting Jordan!

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Family.com sits down with Leigh Anne Drake, the mom of Jordan Romero, who at 13 became the youngest climber ever to reach the top of Mt. Everest.

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When Your Child Doesn't Make the Team

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What Parents Can Do To Help Their Child Cope With Getting Cut From A Team

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Healthy Weight Gain For Teens

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Types Of Issues Teens Face When They Are too thin and underweight

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Combatting Teen Obesity

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How To Help Your Child Maintain Effective Weight Control

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Keeping Kids Busy -- But Not Too Busy

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It has become the topic du jour: Are we overscheduling our kids? Find out where to draw the line.

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Easy Weight Loss Tricks

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20 Ways To Help Your Teen Lose and Maintain Weight

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