Fundamental Actions That Can Lead to a Better Life
Get tips and recommendations from the American Heart Association on how to make exercise a part of your child's daily routine.
Team sports are great, but they're not for everyone. Here are some ways to encourage your "non-athlete" to get up and get moving.
Find out what life is like for the champion volleyball player and mom
A common excuse for not exercising is that people just don't have the time to fit excercise into their busy schedules. 150 minutes a week will do the trick.
Get inspired by Mike Kosel, who has climbed some of the world's highest mountains and take your current exercise routine to the next level.
Get inspired with these ideas to add a mile (2,000 steps) to your day.
Looking for advice on how to get your diabetic child to exercise? Hear what our experts have to say.
Looking for advice on how divorced parents manage care for a child with type 1 diabetes? Hear what our experts have to say.
Looking for advice on how explain how a new baby will impact your family and child with type 1? Hear what our experts have to say.