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All About "european"

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Frozen Horchata

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A summery take on a popular Spanish and Mexican rice-based drink.

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Tuscan-Style Tuna Salad

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This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste. You can even make it ahead and store it, covered, in the refrigerator for several days.

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Roasted Ratatouille with Eggs & Cheese

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Served with plenty of crusty bread and a green salad, this is a perfect dish for brunch or a light supper. Roasting is an excellent technique for ratatouille because the vegetables retain a distinct texture, yet the flavors meld.

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Florentine Ravioli

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The flavors of Italy are best expressed in simplicity: a dash of spices, a little oil and dinner's on the table in minutes—especially if you use frozen spinach and frozen ravioli or tortellini.

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EatingWell's Pepperoni Pizza

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Pizza is usually so high in saturated fat and sodium that it’s earned a top spot on the "heart attack to go" food list. But our whole-wheat pizza, topped with a sauce that provides extra beta carotene and fiber (thanks to the...

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Spaghetti alla Carbonara

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In this version, the eggs are cooked into a custardlike sauce. An extra step, yes, but the technique ensures food safety.

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Tortellini & Zucchini Soup

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Everyone knows tortellini make a quick weeknight pasta dinner - but they also add substance that turns this quick vegetable soup into a meal. One caveat: Read the label carefully; avoid pasta products made with hydrogenated oils...

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Turkish Chicken Thighs

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The acidity of the yogurt helps tenderize the chicken and keep it moist. If you can't find hot paprika, substitute 2 teaspoons sweet paprika and 1/4 teaspoon cayenne.

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Chicken Parmesan Sub

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"Sub"? "Hoagie"? "Grinder"? "Hero"? It depends on where you grew up. But we can all agree that the addition of spinach, and the omission of a greasy fried breading, give this old-school favorite a deliciously healthy profile.

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Cauliflower with Gruyere Sauce

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Plain steamed or microwaved cauliflower turns into something extraordinary when you cover it with this rich-tasting twist on a classic cheese sauce.

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