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All About "european" and "healthy"

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Frozen Horchata

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A summery take on a popular Spanish and Mexican rice-based drink.

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Spaghetti alla Carbonara

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In this version, the eggs are cooked into a custardlike sauce. An extra step, yes, but the technique ensures food safety.

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Pasta & Bean Soup

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Using basic canned goods and a few other staples, you can make this comforting soup in just minutes. The trick to achieving a full-bodied homemade flavor from canned chicken broth is to freshen it up with a handful of herbs, some...

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Tuscan-Style Tuna Salad

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This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste. You can even make it ahead and store it, covered, in the refrigerator for several days.

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Roasted Ratatouille with Eggs & Cheese

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Served with plenty of crusty bread and a green salad, this is a perfect dish for brunch or a light supper. Roasting is an excellent technique for ratatouille because the vegetables retain a distinct texture, yet the flavors meld.

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Florentine Ravioli

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The flavors of Italy are best expressed in simplicity: a dash of spices, a little oil and dinner's on the table in minutes—especially if you use frozen spinach and frozen ravioli or tortellini.

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EatingWell's Pepperoni Pizza

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Pizza is usually so high in saturated fat and sodium that it’s earned a top spot on the "heart attack to go" food list. But our whole-wheat pizza, topped with a sauce that provides extra beta carotene and fiber (thanks to the...

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Cauliflower with Gruyere Sauce

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Plain steamed or microwaved cauliflower turns into something extraordinary when you cover it with this rich-tasting twist on a classic cheese sauce.

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Roasted Zucchini & Pesto

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Roasted and tossed with your favorite pesto, zucchini turns into an almost-instant summer side dish.

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Fresh Pomodoro Pasta, White Beans & Olives

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Capture the flavor of vine-ripe tomatoes with this elegant yet ultra-quick fresh tomato sauce. Although it's an uncooked sauce, the beans are heated briefly in the olive oil and garlic just to flavor them.

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