All About "drinks" and "snacks"

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Wake-Up Smoothie

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With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

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Frozen Horchata

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A summery take on a popular Spanish and Mexican rice-based drink.

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Thermos-Ready Smoothie

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A protein and fiber-rich drink to go.

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Double-Chocolate Malted Shake

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A healthy version of the malt shop favorite.

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Healthy Road Trip Snacks and Meals

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Taking a long car trip can wreak havoc on your diet. If you don't plan ahead, it's very likely you will spend a day living on fast food, candy bars, bags of chips and soda. But we have some healthy tips for your road trip!

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Summer Treats: Fun Fruit Shakes

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Milk shakes for breakfast? Treats do not have to be expensive or unhealthy to be good! These fruit shakes can be eaten for breakfast, snack or a refreshing dessert. They can be tailored to any dietary needs and take just minutes to make. Sound too good to be true? You be the judge!

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Berry-Banana Smoothie

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There's no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors even more.

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Banana Delight

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This simple and delicious recipe combines two full servings of milk with healthy ingredients like bananas and yogurt for an easy after-school snack moms and kids will cheer.

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Banana-Cocoa Soy Smoothie

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With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

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