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All About "dinners" and "lunches"

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Curried Squash & Chicken Soup

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Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicken and spinach to make an even simpler first-course soup.

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Creamy Tomato Bisque with Mozzarella Crostini

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You don't have to lard a soup with cream to achieve a lush consistency. Here, a little rice and silken tofu thicken this French-inspired soup.

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Easy Salmon Cakes

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If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to use convenient canned (or leftover) salmon.

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Tomato & Basil Finger Sandwiches

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A smear of reduced-fat mayonnaise and a little fresh basil allow perfectly ripe tomatoes to shine.

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Broccoli, White Bean & Cheddar Soup

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Broccoli, white beans and Cheddar blend together deliciously in this quick and healthy soup.

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Mini Mushroom-&-Sausage Quiches

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These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory.

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BLT Salad

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Here’s a salad version of America’s favorite sandwich. We use shredded tomato as a base for the creamy tomato-and-chive dressing—adding great tang and flavor along with extra vitamin C.

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Rustic Pesto Tart

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Talk about easy! Almost everything in this pesto-cranberry tart is store-bought.

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Curried Carrot & Apple Soup

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This colorful soup is both simple and delicious. Use apples that cook up soft; McIntosh are great.

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Broccoli & Goat Cheese Soufflé

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This elegant broccoli and goat cheese soufflé will wow your family and friends. Soufflés are surprisingly easy to make—the only trick is getting them on the table before they deflate.

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