All About "diet"

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Teens and Calories

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Calorie needs depend on a teen's individual growth rate and physical activity level. During the rapid growth spurt between ages 15 and 19, some boys are able to eat up to 4,000 calories a day without gaining weight.

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Peanut-Free Zones in Schools

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How To Help At School With A Child Allergic To Peanuts

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Approaching Fast Food Wisely

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A Guide To Keeping Your Kids Trim Despite Fast Food Consumption

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Lifestyle Changes for Family Health

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10 Easy Back-to-School Tips to Help Children Eat Smarter

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Nutrients for Your Brain

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How To Give Your Child A Balanced Diet For Optimum Brain Power

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