All About "diet"

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Easy Weight Loss Tricks

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20 Ways To Help Your Teen Lose and Maintain Weight

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Healthy Weight Gain For Teens

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Types Of Issues Teens Face When They Are too thin and underweight

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Video: Obesity Hits Young Children

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Research shows that the obesity epidemic is affecting preschoolers.

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Deceptively Healthy Snacks and Treats

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Your child may turn up his nose at a slice of beet, but he may be more accepting of a "beetle" impaled on a toothpick. Having your child snack healthily is not as hard as you might think. You may just need to get a little creative.

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Eat This: Focus on Fiber

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Fiber overview for Healthy Families. Why we need fiber, how much we need, how to get it, plus recipes and tips.

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The Effects of Fast Food on Teen Health

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How Fast Food Contributes to Health Related Problems Among Teens

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Send Kids Back to School With a Healthy Diet

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The start of the school year can indeed be a busy time for families, but it is possible to make healthy meals even with time constraints. It just takes a little know-how.

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Baby Fat: When to Rejoice, When to Worry

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New parents learn quickly that everyone has something to say about a pudgy baby, with remarks ranging from harmless ("Look at those chubby cheeks") to hurtful ("Isn't he a little big for his age?")

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Your Pre-Conception Checklist

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From vitamins to family history, here are the things you need to do before you decide to concieve.

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Getting Back in Shape After Your Baby Is Born

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Women often face weight problems after having children. After you have your baby, it may be a while before you feel motivated to exercise.

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