All About "diabetes" and "type 1 diabetes and exercise"

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Jen: Zen? Well, We're Working on It!

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This is a post about a failure, specifically MY failure to find my "Zen moment" in my very own home.

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Kim: Family + Fitness = Fun (Really!)

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When I think about planning activities that will help our family stay fit, I think of the example I learned from my own family growing up.

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Jen: Physical Fitness OUR Way!

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We've worked hard to make sure that although our interests may be cerebral and artsy rather than athletic, we're still able to engage in family activities that promote healthy habits.

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Getting Fit as a Family

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How can you go to the gym in good conscience when you could be spending that time with your kids? Well, when you work out with your kids, you can kiss your guilt goodbye.

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Fitting Fitness Into Your Busy Schedule

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Staying fit allows you to keep your batteries charged and may make you a happier, healthier person. Here's how to find the time.

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Jen: Sweet Little Lie

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I like our Sunday school teacher's creative and sensitive way of informing the kids about the reason for a delay in eating their snack…even though it's not the most medically sound.

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Jen: Adventures in Exercising

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I'm starting to see that the secret to successful exercising for moms (including those of us with kids with type 1 diabetes) is to find something we like and work through the sticky spots.

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Modeling Healthy Habits for Your Family

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Appearing as the perfect picture of health around your kids is often easier said than done. Here are three common challenges parents face, along with solutions that will help the whole family maintain a healthy lifestyle.

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People in the Know: Finding Time for You

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Find tips for parents on making time for your own self-care after a child's type 1 diabetes diagnosis.

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