All About "breakfasts" and "healthy"

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Sunday Sausage Strata

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The "strata" in this classic casserole are layers of bread, cheese and sausage baked in an egg-rich pudding.

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Apricot-Walnut Cereal Bars

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Crisp and chewy, this bar is a good-for-you alternative to store-bought cereal bars. The secret ingredient, silken tofu, will give your day a protein-packed start.

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Arugula & Chicken Sausage Bread Pudding

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Chicken sausage comes in a variety of flavors these days. The flavor you pick will have a big impact, so make sure you pick one you like.

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Watermelon & Goat Cheese Salad with Citrus Vinaigrette

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The contrasting flavors and textures of crisp, sweet watermelon and creamy, tangy goat cheese are magical partners. Top with sliced grilled chicken to make it a meal.

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Baked Apples with Dried Fruits & Walnuts

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If you can manage to save one, there's nothing like a cold baked apple for breakfast, topped with a dollop of vanilla yogurt or served in a pool of fresh cold milk. The best part is the nut-and-fruit mixture nestled in the...

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Zucchini Frittata

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A frittata, as a flat omelet is known in Italy, can be filled with a variety of vegetables and cheeses and makes a great impromptu brunch dish or supper. In this version, fresh mint and basil brighten the mild taste of zucchini.

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Banana-Cocoa Soy Smoothie

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With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

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