All About "asian" and "healthy"

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Moo Shu Vegetables

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This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time. Serve with warm whole-wheat tortillas, Asian hot sauce and extra hoisin if desired.

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Grilled Chicken Tenders with Cilantro Pesto

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Cook chicken tenders quickly on the grill and top with pesto made with cilantro and sesame seeds for a zesty, speedy dinner. Serve with: Quinoa and grilled asparagus.

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Beef Tataki

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Tataki is a typical Japanese preparation in which beef or fish is seared on the outside, left very rare inside, thinly sliced and served with a citrusy soy sauce. We cook the beef to medium-rare here, so it retains plenty of...

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Vietnamese-Style Salad Rolls

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This is a delicious and refreshing idea for leftover Thanksgiving turkey, full of crisp salad vegetables and bursting with flavor.

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Honey-Soy Broiled Salmon

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A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent.

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Grilled Pork Tenderloin Marinated in Spicy Soy Sauce

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Crisp on the outside and buttery-tender on the inside, these sweet and spicy soy sauce-marinated pork tenderloin medallions make for a delicious, healthful and elegant entree. Serve with snow peas, brown rice and Sour Mango Salad...

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Spicy Peanut Sauce

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The perfect dipping sauce for chicken sate.

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Japanese Cucumber Salad

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This Japanese inspired cool, crisp salad is as elegant and well balanced as it is simple.

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Pineapple Coconut Bites

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A retired writing professor and mother of two daughters, Jessie Grearson got inspiration for these mini tarts from a pineapple-coconut bar that her mother used to make. Her version successfully uses whole-wheat pastry flour and...

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