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All About "anxiety" and "sleep"

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Dealing With "Monsters" And Nighttime Fears

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Stacy DeBroff It can be difficult to think straight when your crying child shakes you awake in the middle of the night frightened and tearful by a nightmare or the monster she knows for sure has taken up...

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Baby Tantrums

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A baby's first tantrum can take you by surprise. Your baby can really shock you by shrieking, stamping, hitting, or making his whole body go stiff. But don't take it personally; baby tantrums aren't about anything you've done wrong.

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Help Teens Get Sleep They Need

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Teenagers are one of the most sleep-deprived segments of the population. Most teens require at least nine hours of sleep but get much, much less.

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More About exams, SATs, sleep, anxiety