All About "american" and "healthy"

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BBQ Chicken Sandwich

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Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.

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Strawberry & Cream Cheese Sandwich

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Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.

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Easy Fiesta Beans

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We love these boldly flavored beans as a side dish but they’d also work as a quick appetizer with tortilla chips on the side.

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Apple-&-Fennel Roasted Pork Tenderloin

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Roasted apples, fennel and red onion are the perfect foil to roasted pork tenderloin. Make it a meal: Stir sauteed broccoli rabe into quick-cooking barley to serve alongside.

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Spicy Blue Cheese Dip

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Make this your dip for Boneless Buffalo Wings and crunchy vegetables instead of a higher-fat blue cheese dressing. We've added a generous amount of cayenne pepper for fans of hot wings—omit the cayenne if you're serving this to a...

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Goat Cheese Kisses

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Each of these bite-size savory treats has a bit of dried fruit tucked inside for a slightly sweet surprise. They make wonderful holiday gifts as well as elegant little hors d'oeuvres.

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Southwestern Cheese Panini

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This might be the most beautiful grilled cheese sandwich you’ve ever seen. The shredded carrot and zucchini hide nicely from vegetable-phobes in the sharp Cheddar.

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Marmalade Chicken

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Chicken tenders--the strip of rib meat attached to the underside of the chicken breast--are now sold separately, packaged in small amounts. They can help you perform weeknight miracles: they cook in a flash, and unused extras can...

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The EatingWell Taco

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Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at all? This is just our recommendation.

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Grilled Chicken with Chipotle-Orange Glaze

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Smoky chipotle peppers make this quick, citrusy barbecue sauce special. Try this recipe with shrimp or pork chops on the grill as well.

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