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Smoothies for Dinner
Delicious smoothies make a quick, easy and nutritious summer dinner or dessert.
Read MoreReady-to-Whir Smoothies
With a quick spin in the blender, these customized make-ahead frozen smoothie packets let your child drink to her health.
Read MoreBasic Fruit Smoothie
This is a great smoothie consisting of strawberries, banana, peaches, fruit juice and ice. Feel free to substitute or add any of your favorite fruits or juices.
Groovie Smoothie
Strawberries and bananas are blended with yogurt and milk in this easy and delicious smoothie.
Gloomy Day Smoothie
This smoothie is so bright, cheerful, and delicious, it is like a blast of sunshine on even the most rainy, windy days!
Strawberry Lemon Smoothie
Yesterday was the last day of school for the elementary kids and I wanted to have a great last-day-after-school-snack for them. They all love smoothies and we don't make them nearly enough. So, when I shopped this past week, I did it with that in mind. I found the perfect strawberries, not frozen; they're so abundant this time of year that I couldn't bring myself to buy them in any form other than fresh even if I needed them to be frozen. I cleaned and hulled them, cut them into smaller chunks and froze them myself.
Read MoreWake-Up Smoothie
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
Read MoreBanana-Cocoa Soy Smoothie
With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.
Read MoreAll-Around Good Smoothie
This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.
Banana Smoothie I
A smooth drink that is a meal in itself. Banana, milk and a nice raw egg - all topped off with a pinch of cinnamon. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.