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Arugula & Pear Salad
Besides giving this salad a nutty crunch, walnuts are a rich source of omega-3 fatty acids, as well as vitamins, minerals, protein and antioxidants. For an added flavor dimension, crumble some Gorgonzola cheese over each salad.
Read MoreField Salad
What makes this salad so inviting is the combination of greens - different colors and slightly different taste offerings. And when they're tossed with Gorgonzola, walnuts, crisp nuggets of apple, and raspberry vinaigrette, there 's nothing better.
Spinach and Tortellini Salad
This salad is a snap to make and looks and tastes very Italian.
Five-Spice Chicken & Orange Salad
Five-spice powder is a Chinese seasoning shortcut combining multiple flavors in one convenient package. Tossed with orange juice and chicken, it makes a terrific salad with a complex, layered taste that belies the simple recipe.
Read MoreBroccoli and Ramen Noodle Salad
Those tidy packages of Ramen noodles seem to be quite versatile. Here they turn a broccoli salad into something special. The seasoning packet and a bit of oil and vinegar make the dressing, and the crunchy noodles combined with sunflower seeds, peanuts and green onions, do wonders for the broccoli slaw.
Strawberry, Melon & Avocado Salad
Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.
Read MoreChicken Salad-Stuffed Tomatoes
Tuna, seafood or tofu salad would be a tasty filling for plum tomatoes as well.
Read MoreCurried Tofu Salad
This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad greens for lunch.
Read MoreMediterranean Chopped Salad
A summer staple, this flavorful salad is also good with grilled fish or chicken. Like all fresh tomato salads, it provides some fiber and a healthy dose of vitamin C.
Read MoreAwesome Ham Pasta Salad
This ham and ziti pasta salad is perked up by the addition of peppers, red onion, sweet pickles and cherry tomatoes with a sweet, tangy dressing.
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