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Your Fitness Needs, Milestone By Milestone
I've worked with thousands of women. Twenty-somethings to 50-plus career women. Anorexics and starvers to bingers and bulimics.
Movie Review: Catch and Release
By Sandie Angulo Chen
Mostly forgettable romantic comedy for teens+.
A Crisis of Confidence: Teenage Girls and the Risky Years (Part 2)
In part two of this article, read how girls entering puberty often face a 'crisis in confidence' which makes them vulnerable to risky behavior, and these bad choices can have devastating lifelong consequences.
Calling a Truce on Lunchbox Wars -- Tips to Make the Most of Daily Nutrition
By Paula Chase-Hyman
Paula Chase-Hyman Packing a healthy lunch for your kids might be easy for you, but it might be a struggle for you to get them to eat it! Writer Paula Chase-Hyman offers some tips to end the lunchbox wars!
The Potty Training Readiness Quiz
By Elizabeth Pantley
Are you and your family starting the process of potty training with your little one and you are quite sure where to start? Elizabeth Pantley has the answers for you, straight from her new book The No-Cry Potty Training ...
Quick Facts About Potty Training
By Elizabeth Pantley
Are you and your family starting the process of potty training with your little one and you are quite sure where to start? Elizabeth Pantley has the answers for you, straight from her new book 'The No-Cry Potty Training...
