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FamilyHost_Cheryl's Profile

Get Moving!

FamilyHost_Cheryl's Daily Fitness

FamilyHo...
  • Sons: Ages 21, 20 & 16
June 26, 2009 FamilyHost_Cheryl wrote…

It was still too hot and steamy to go walking, so I broke a pretty good sweat cleaning and then did some crunches and lifted my handweights.

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June 24, 2009 FamilyHost_Cheryl wrote…

Lifted weights at home this morning.

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June 20, 2009 FamilyHost_Cheryl wrote…

No exercise to speak of today. Gonna make sure I walk tomorrow afternoon.

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June 19, 2009 FamilyHost_Cheryl wrote…

I went for a walk today. Good thing I went before all the rain fell.

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June 17, 2009 FamilyHost_Cheryl wrote…

I haven't gotten my exercise in yet today, but after work this evening I am taking the dog for a walk and then some light lifting of weights.

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June 16, 2009 FamilyHost_Cheryl wrote…

I climbed the stairs many times today instead of taking the elevator.

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June 14, 2009 FamilyHost_Cheryl wrote…

Now that I have added this widget to my profile, I am going to use it to keep me accountable for exercising on a daily or almost daily basis.

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