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February 03, 2009, Bri13148 wrote:
I had already done an extra long workout yesterday when my friend asked if I wanted to go workout with her(when one of us needs to talk, we go workout together to do it) so I went again and did almost two more miles on the treadmill. I'm a little sore today, but not too bad. Definately taking today off from the workout to let certain muscles rest!
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