Advice History
Healthy Eating Habits
Kids get their eating habits from their parents. So watch what and how you eat. Do you eat enough fruits and vegetables? How many sweets, sugary snacks and junk food do you consume? Are you setting the right example? It's one thing to want your kid to eat healthy and grow big and strong but if your eating habits reflect the "do as I say, not as I do" tendencies, it is going to be a losing battle no matter how old they are.
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