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Stretch Marks
Ninety percent of pregnant women will develop stretch marks by the last trimester of pregnancy, according to the American Academy of Dermatologists.This is due to the pressure the growing fetus puts on the body, and the fact that the layers of skin over your tummy needs to expand.
Stretch marks will look red and purple at first and can occur not only over the abdomen but also on the legs, hips, and breasts (payback for that increased bra size, perhaps?).
When you first see stretch marks, don't despair. Although they may look pronounced, they will fade with time and become silvery or even white. Scientists tell us that heredity is at play here. If your mother got stretch marks, chances are you will too.
What You Can Do
Try these methods to help prevent stretch marks:
Try not to gain too much weight. Yes, pregnancy means an excuse to eat anything you want when you want, but if you stay within recommended weight guidelines you'll be less likely to develop stretch marks. [link to weigh gain]
Use a moisturizer. There's no scientific evidence that moisturizer helps with stretch marks, but keeping your skin moisturized certainly won't hurt. Some women use organic avocado oil or olive oil (a favorite in ancient Greece) to great success.
Exercise to keep your skin healthy and your blood flowing.
Stay hydrated. Drinking plenty of water helps to prevent stretch marks.
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